Our programs
The right amount of support depends on what you’re going through right now. You don’t have to figure it out alone: at your first visit we talk through your options and build your plan with you. You’re never told which program you have to do, and the plan can change as things get better.
How much support do you need?
-
Regular therapy
Sessions scheduled around your life. Where most people start.
Therapy (Outpatient Treatment) -
More support, still at home
Care several days a week, for when a weekly session isn’t enough. You still live at home.
For adults (Intensive Outpatient) For kids and teens (Day Treatment) -
Crisis or hospital care
If someone is in danger or needs 24-hour care, that’s beyond what we provide. Call or text 988, or call 911.
Help with the rest of life (case management) and medication support can be added to any of these. We’re a telehealth-first practice: every program except our daytime program for kids and teens happens by secure video. Office visits are by appointment only.
Compare programs
Filter by who the care is for.
Showing all 5 programs.
| Program | What it’s like | Who it serves |
|---|---|---|
| TherapyOutpatient Treatment | Talk with a therapist one on one, in a group, or as a family, about your mental health, drinking or drug use, or both. |
AdultsChildrenTeens |
| More support, several days a weekIntensive Outpatient | For adults dealing with mental health or substance use, or both, who need more than a weekly session but don’t need a hospital stay. You go home each day. |
Adults only |
| A daytime program for kids and teensDay Treatment | Extra support during the day for young people who need more than weekly therapy. They go home every evening. |
Children & teens only |
| Help with the rest of lifeCase Management | Someone in your corner to connect you with medical care, services and community resources, and keep everyone on the same page. |
AdultsChildrenTeens |
| Medication supportPsychiatry | If medication could help, our psychiatrist or psychiatric nurse practitioner can prescribe it and check in on how it’s working. |
AdultsTeens |
Not sure what you need? Request an appointment or send us a question, and we’ll work it out together.